Jays Care Foundation

Do you like sports? Are you looking for volunteer hours? Are you looking to make a difference in your community? Jays Care Foundation and TDSB are looking for assistant coaches for their baseball program. For more information see the poster and application in the Student Services office.

Guided Meditation

Feeling overwhelmed and stressed? Would you like to learn a new strategy to help with those feelings? This Friday, 22 February at lunch in the Art Space, we will be having a free guided meditation for all staff and students by Canadian Buddhist Monk, Kelsang Thekchen. He will explain and guide a simple breathing meditation to calm the mind, create inner peace and improve e concentration. Everyone is welcome and no experience necessary.

AP Exams

It’s time to order AP exams for this May! Each exam is $140. Instructions are found on Mr. van Bemmel’s website www.hmvb.org. Sales only 1 March.

Badminton Tryouts

Badminton season is starting again! If you are interested in trying out, there will be a meeting in the weightroom Tuesday 19 February at lunch. The first tryouts are after school in the gym on 21 February. Permission forms are available outside the change rooms.

K-Dance Club

Do you want to learn the latest hip-hop and k-pop dances? Come to room 238 after school on Thursday!

Public Speaking Workshop

The MGCI-Ryerson University Toastmasters will be hosting and toasting public speaking workshops on Wednesday, 6 March in the library during periods 1,2 and 3. Come learn tips for success. Learn  how to stand out in a crowd. Learn the power of public speaking. Learn from a plethora of professionals. Speak with your periods 1,2, and 3 teachers if you want to attend. Limited space is available.

Culinary Club

Do you have a passion for food or are you trying to learn some culinary skills? Join the culinary club after school on Wednesdays in the main kitchen. You must also have taken a culinary course previously or must be taking it currently.

Senior Crew Neck

Hey seniors! Senior Crew Neck sales are happening today. Order yours today by the SAC office. Don’t miss out! Cash only.

Food Fiesta

Hey Cougars! Join us this Thursday during lunch in the Galleria for our first ever SAC food fiesta. Enjoy delicious treats, snacks, and delights. All proceeds go towards future semester SAC initiatives.